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I was in the same boat on and off for a few weeks recently. I think I may have turned the corner and haven't had much back pain lately. I hit the gym 3-4 times a week, urban skate, mtn bike, and aggressive skate prior to the injury. I added planking, and more stretching, and better sitting posture. I'm 48 yrs. Best of luck and let us know what routine heals you

Gonzalez Kimberly Taylor Daniel Lopez Christopher

Do you have a shop in Raleigh?

Cheers from NC as well...im up in Boone.. same age.. i used to roll in the south east crew..gboo, CLT, ATL... Ufs thones have been on my feet for 20 years and hands down most stylish sk8 ever.. I'm 43 still roll the streets and go to the park and play on the little ledges.. but I can't believe that I survived those good old days 25-30 years ago... beating the hell out of my body..but the feeling of locking a stunt was so addictive...

Calisthenics and yoga are your friends!

BadBacktoBlading? BackPainNoBlading?

Definitely go to the doctor so a PT can help you get it sorted for good! I had some lower back issues and that helped so much!

Actually I hurt my back trying to show off in front of my niece on my rollerskates. The kid's park is the worst in my area and only little kids go there with parents. A regular skateboard can not even go up those transitions it will get stuck with it's wheels in the air and both nose and back touching the ground. It's a good thing you know when to stop.

That sucks man, pain is a rough deal. Loving all that you do. Come join us at Skate.Ablity Ben surely has some options to explore

I'm U.S. mens size 10 and a half (10.5). Should I pick size 10 or 11?

Visit your chiropractor recently?

try talking to an expert in this area, because likely the only way to fix this, is targeted training and stretching for the part of your back thats hurting. i went through the same thing with my knee until i did targeted exercises. not just doing an exercise for your knee, u have to really specific ones that will slowly strengthen around your weakness spots. if you just keep pushing how u are or do random back exercises itll never fix itself

I’m literally dealing with a bad back right now too. When I hurt my back I just go straight to an urgent care 2 miles up the road. They give me an anti inflammatory shot and a steroid shot. It SUCKS getting old.

Hang in there, & hope you recover fast.

I try to always stretch before hitting park, wish u speedy recovery

Just out of curiosity are you warming up first? Stretching? Drinking plenty of water? I used to inline skate when I was I was younger, I’m now 37 and would love to give it another try just for fun. I definitely don’t want to damage myself though and concerned it will open up more injuries, even if it is incredibly fun to do.

Oh man, so sorry for you. I can recommend you go see an ostéopathe (sort if I mispell...). It works for me for this kind of things a doctor may not find a good solution. Anyway I hope you heal completely and without much pain!

Ouch, sorry bro. I am more wizard and less aggressive, but last Wednesday night I felt something in my lower back, and only today can I stand up straight, with quite some pain still I might add. Walking, pfft, we'll see in a week (pain has moved to groin in the front, FFS!). Get Well Soon 🤞🏾

Get in the gym mate. Sort you back out

This felt so unfair, it looked like a solid landing. Hope you're not feeling too bad now.

Hang in there my dude! I am struggling to skate more than 30 minutes at a time these days, and most days I just cant at all. Different reasons than you, but Ifeel like I very much identify with you. I did get my skates on today and got to ride around town a little bit this evening. I got some supplies to make some good grinding obstacles, but I just have not had the juice to get out there and build them. I hope you are able to get to the bottom of what's going on with you back soon so you can continue to be an inspiration to others in the inline skating community. Much love man, keeping you in my prayers.

Have similar back issues with my sacroiliac joint, and any sort of compression or bending of the back is going to aggravate it, particularly that you did such a deep squat when you landed. Do you have pain going down your leg? If so that's the SI joint and the aggravation to the nerve attached to it. Saw a chiropractor and had to take it easy for a while... good luck, hope you feel better!

Good luck man, look into some core exercises to help support the back. Squat university and KNeesovertoes guy have great vids online that offer regressions. Movility and stregth training. Maybe something could help. All the best

Getting old sucks. Get well soon!

oh man I felt that when you grabbed your back. Getting old sucks, the smallest things get tweaked and take forever to heal. Hopefully you recover fast!

I hope it's nothing serious. Getting old sucks I keep skating cautiously at 46 trying to keep skating as long as I can.

Maybe less talk more skate lol

Sorry to see mate. Hope it feels better soon. Missing your content.

absolutely gutting! Do you do yoga or Pilates? you may need to add them into your life to help with your back... hope recovery doesn't take too long

Gonna keep saying it: 👉 shakti mat 👈

Similar thing happened to me a few months back 😢 only just back on skates. Heel up Law

I know when I started doing hip opening stretches it helped my back problems a lot!!!!!

Idk if anyone has mentioned it, Ricardo Lino just put out a video about how downsizing his skates was causing him back issues, amongst other things but quite often back issues start at our feet

Awe, what a bummer! Great vid anyways!!

That sucks man.... you stayed positive at end of video 🙌 you will come back ... try osteopath if you haven't before

back to rehab! godspeed

looks like you got herniated disc should go for a MRI scan if you have insurance

Like it is for me, it's always landing that gets me. I feel all the miles I put on this old body.

You should see a sports orthopedic doctor. I broke my collarbone in 2 places and did major damage to my rotator cuff skateboarding and they did a great job putting me back together. It took some time and some pain and it wasn't perfect but I was able to get back out there.

You gottah do some warm ups and stretches. That happened to me before. I havent skated in a while but I do weight lifting. Hope you feel better.

Herniated disk?

Please get it checked, maybe try flat next session?

I hope they can figure out what’s going on, that’s rough. Please take care of yourself Buddy! You’re doing incredible things on and off skates, hope to see you skating again soon.

Get those kidneys checked out!

Feel better man! Maybe instead of reviewing the products yourself you could have your team riders sesh the product and you have a q and a session with them about it after.

I know all about missed skating time because of pain, and wish you the fastest recovery.😢 Not fair!!!

You might need to go get your back checked for a par defect (Spondylolysis} L4 L5 right above the hip. I have one and jumping, aggressive skating flares it up, urban not so much. Just a thought and its more common than you might think I have talked to Richie Eisler on a online chat one time pretty sure he has one too.

I suffer exactly the same with my back. I sympathise with you Law, it's not fair. I injured mine just before Winterclash this year and it put a downer on the whole trip. I had weeks of physio and osteopath appointments after to get it right. Hope you recover soon and it's not too serious.

Good luck healing, brotha!! Sure miss your content

Back injuries suck man! Hope you recover soon. With the frontside, you said something about the community? Where can I see this or keep up with it? 😁